This morning I left the house feeling GREAT! I had just done an hour of speed work interval training for the first time with a local running club and I am wearing new jeans in a size that I haven’t worn since probably I was 25. I was walking out the path just filled with self-satisfaction that quickly moved to a gratefulness toward God. And not a false-humility, oops-I-feel-guilty-for-taking-any-credit, kind of gratefulness. I think there is a place that God allows for us to feel a joy for our part of the relationship we have with Him. But that said, I am quite mindful of just how insignificant my role is in all the changes I have gone through in the last few years.

Now that the “number”, the amount of weight I have lost, is public (currently now at nearly 210lbs), I am getting all sorts of positive comments from people. I have been getting the ‘you look good’, and ‘how are you doing it?’ sort of statements, to which I appreciate. I am human, and compliments and acknowledgement does feel good. But it has now ramped up to a level of how inspiring I am and how I have motivated people to make changes and that I represent hope. And of course I know these are nothing but well intended and I accept them as nothing but pure compliments. But I still get a bit uncomfortable with them nonetheless as the changes REALLY are not about me.

Yes, I have had to follow-through with good behavior and choices on eating and exercise. But if you have heard or read my story you know that before there was any weight loss, there was a year or more of counseling and prayer and “dot-connecting” as to why I had developed reactionary and self-sabotaging habits. God had clearly begun a deep work of heart and I have come to realize just how much I failed to trust God’s plan to deal with stress and pain and chose my plan to self-soothe with food.

And that is ALL God! I am so immensely grateful that He loves me enough to continue to reveal in me just how much I need to continue to grow and trust. The work of “forming Christ in me” is a long and beautiful process. It isn’t easy and frankly is so difficult to discern when you are trusting in Him vs self. I really was shocked when I had those numerous AHA-moments that wasn’t really fully trusting Him. But once I saw it, I knew nothing but good was coming. Such a huge weight lifted, that was greater than any amount of fat on my body.

This new stage and passion of running may not last (although I hope it does), but what will last is the ever-growing reliance on Him. When I run, it is on a “path” of grace. “Eat less, move more” is the simple lifestyle change strategy I share, but the REAL change is found in trusting God’s plan and not your own.

Again, I don’t mind the compliments (keep ’em coming), I know they come from nothing but a great place of love and encouragement. But please know there is a BIG God behind what has happened in my life. And I would love for you to join me on that run!